Frozen Shoulder (adhesive capsulitis)

Who gets frozen shoulder syndrome?

Adhesive capsulitis is an inflammatory disorder of the joint lining of the shoulder that effects

approximately 2% of the general population.  It is more commonly seen in patients aged 40 to 60, is more commonly seen in women, and even more frequently around menopause.  Diabetics and patients with Thyroid disease are more prone to adhesive capsulitis, and 10% of diabetic patients will develop a frozen shoulder.  This syndrome can also develop following any type of shoulder surgery.  Interestingly, if one develops frozen shoulder in one shoulder, there is up to a 14% chance it will develop in the other shoulder at some point.What occurs with a frozen shoulder?

The joint lining of the shoulder (joint capsule) becomes inflamed, thickened, and the ligaments around the shoulder become tight.  There are three stages that have been described:             

                               Stage 1 – Freezing Stage

Slow onset of pain

Gradual loss of motion

Lasts from 6 weeks to 9 months

Stage 2 – Frozen Stage

Gradual improvement in pain

Stiffness remains.

4-9 months

Stage 3 – Thawing Stage

Motion slowly improves towards normal

5 – 26 months.      


What is the treatment?

The good news is that this typically will resolve without the need for surgery.   In fact, 90% of patients will not require surgery.  The bad news is that it takes time.  Left alone with no intervention, the syndrome could take 1-2 years to resolve.  Fortunately, there are simple treatments that can help improve pain and facilitate improvement of shoulder motion.


Non-operative Treatment

The initial treatment for frozen shoulder involves the following treatments:

                    Activity Modification

Cortisone injection

Anti-inflammatory Medications

Stretching program at home

3 times a day

Stretch and hold for 30 sec

Warm moist heat environment (one time a day in the shower)         


Holy Cross Orthopaedic Institute

5597 North Dixie Highway

Fort Lauderdale, Florida 33334

Phone: (954) 958-4800

Fax: (954) 958-4899